Embarking on a journey toward better health and wellness is a commendable goal, and Scranton offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options to meet your needs.
Local Fitness Centers
Scranton boasts several fitness centers catering to different preferences and fitness levels:
Crunch Fitness
Located at 300 Lackawanna Ave., Crunch Fitness offers a welcoming environment with state-of-the-art equipment and a variety of group classes. Their “No Judgments” philosophy ensures a comfortable space for all members. Amenities include strength and cardio equipment, group fitness classes, and relaxation services like HydroMassage and tanning. Learn more.
Planet Fitness
With two locations in Scranton—1624 Nay Aug Ave. and 1510 S Main Ave.—Planet Fitness provides a judgment-free zone with affordable memberships. Open 24/7, they offer a range of cardio and strength equipment, along with free fitness training for members. Find out more.
TRYBE Boutique Fitness Studio
Situated at 311 Penn Ave., TRYBE focuses on mindful movement and strength training. Established in 2017, the studio offers group classes, small group training, and one-on-one coaching, including yoga, barre, spin, and strength training sessions. Explore their offerings.
Mental Health Resources
Maintaining mental well-being is equally important. Scranton provides several mental health services:
Friendship House
Located at 1509 Maple Street, Friendship House offers outpatient treatment, telemedicine services, and partial hospitalization programs. They provide individual psychotherapy, group therapy, and support for various mental health conditions. More information.
The Aaron Center
At 116 Larch Street, 3rd Floor, The Aaron Center provides outpatient services for children and adults, including psychological care, testing, diagnostics, and early intervention programs. Their mission is to deliver evidence-based care tailored to individuals and families. Visit their website.
NAMI Northeast Region
Located at 846 Jefferson Avenue, NAMI offers support groups and resources for individuals and families affected by mental health conditions. They provide peer-led support groups and educational programs to promote mental health awareness. Learn more.
Taking advantage of these local resources can significantly contribute to your overall health and wellness journey. Remember, seeking support is a proactive step toward a healthier, more fulfilling life.